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Auto-Sabotage and You: Why on Earth do you do that?

Here goes a little story. I’m currently in the middle of a new era in my adult life. After about three years of struggling to lose weight, I did it! I hired a personal trainer, I started eating healthy, and I learn that I can do be a stronger, compassionate and dedicated person, no negativity necessary and that brought so much joy to my life. Here’s...

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